What is ASMR and how does it help with stress?

http://www.lifetreenaturals.com What does ASMR stand for? ASMR stands for Autonomous Sensory Meridian Response. What is ASMR exactly? Essentially, ASMR is an incredibly pleasurable, buzzing, warm, relaxing sensation often described as tingles or chills that tend to start in the neck or back of head and travel down the spine to your arms and legs.  The … More What is ASMR and how does it help with stress?