Often the lives we lead and the abuses we place on our own bodies cause stress. Sometimes, that stress becomes so intense and constant that we can become overloaded. At this point the body needs a “reset” before energy can flow again properly. The return of this energy flow helps the body to rest and repair itself naturally. … More What are Meridians and Qi/Chi?
These Carrot Cranberry Muffins are perfect for breakfast or for a hearty snack throughout the day. Split open and slather with butter for an extra delicious and healthy treat! … More Carrot Cranberry Muffins
Have you ever tried okra? I hadn’t until today and let me tell you, it is absolutely delicious when roasted till crisp in the oven with some oil and spices! I am so excited to have a nutritious new vegetable to add to my menu of low-carb foods! … More Roasted Garlic-Parmesan Okra
Simple, delicious, nutritious and filling. What more could you want in a recipe? Oh right…it’s also low-carb! … More Pecan Chicken Salad
The idea of putting zucchini in a meatloaf had never appealed to me a few years ago. I don’t know why because I love it now! It results in a more moist loaf and paired with the Parmesan cheese, it is delicious. You will notice in the photos that I chop my zucchini in larger … More Pork & Zucchini Italian Meatloaf
Himalayan salt lamps give off a beautiful, soft, glow providing a peaceful, serene ambiance. The pinkish light is romantic and homey and has a similar feel and brightness as candlelight. … More Benefits of Himalayan Salt Lamps
This is one tasty, low-carb dish! Plus the aroma of the chicken and the spices in the slow cooker makes the house smell divine! If you are anything like me and often crave that Mexican or Tex-Mex flavor but don’t want the high carbohydrate count, give this salad a try. Serves: 6 Chicken Taco Filling: … More Chicken Taco Salad